Coaches Rooks and Haley met in their 40s at a CrossFit class and bonded over being the oldest dudes in the room. Over the years the bromance has grown as they have continued to talk and strategize about keeping up with the young kids. They soon realized that was a fool’s errand.
They have competed together (Worldwide 17th in the 2017 CrossFit Team Series) , and licked their wounds over many glasses of whiskey as they explored their own mortality and desire to keep CrossFitting.
They are co-owners of CrossFit Yarmouth in Yarmouth, Maine, co-hosts of The Questionable Depth Project Podcast, and continue to push each other in the box.
Rooks is a CFL2 Crossfit Trainer, has a CF certificate in weightlifting, and is a Precision Nutrition certified coach.
Haley is a CFL1 CrossFit trainer, and a Precision Nutrition certified coach. He is a state record holder in Power Lifting.